Showing posts from September, 2024

Millet chutneys Recipes:

Millet chutneys  Recipes: *Ragi (Finger Millet) Chutney* _Ingredients:_ - 1 cup ragi flour - 1/2 cup coconut - 1/4 cup chana dal - 1/4 cup green chilies - 1/2 teaspoon cumin seeds - Salt to taste - 2 tablespoons lemon juice _Instructions:_ 1. Roast r…

Millet Soap Recipes:

Millet Soap Recipes: *Ingredients:* - 1 lb oils (40% millet oil, 30% coconut oil, 30% olive oil) - 1/2 cup distilled water - 1/4 cup millet flour (ragi, foxtail, or proso) - 1/4 cup liquid castile soap - 1 tablespoon honey - 1 teaspoon vitamin E oil…

Natural Hibiscus shampoo

Natural Hibiscus  shampoo :- A gentle hibiscus Shampoo  with mild herbal extracts  that quenches the dry scalp's thirst.  Enriched with betain and glycerin, it also repairs hair damage and hydrates the scalp. Our  liquid shampoo is completely bi…

Honey Rose Gulkand

Benefits of  Honey Rose Gulkand   Tens of thousands of species of flowering vines grow in areas where humans and other living things inhabit the earth.  The rose is one of the most popular and cultivated flowers in the world.  Here you can find out w…

Millets Chappati Recipes:

Millet Chappati  Recipes: *Ingredients:* - 2 cups millet flour (ragi, foxtail, proso, or multimillet) - 1/2 cup whole wheat flour - 1/4 teaspoon salt - 1 tablespoon ghee or oil - 1/2 cup lukewarm water - Optional: sesame oil, curry leaves *Inst…

Millets Idyappam Recipe.

Millets Idyappam  Recipe. Idiyappam is a traditional  South Indian steamed  rice noodle dish, and using  millets instead of rice makes it a  healthier and nutritious option.  Here's a simple  millet idiyappam recipe: *Ingredients:* - 2 cups mill…

Different Types of Millets Recipes

Different Types Of  Millet Recipes: *Breakfast Recipes* 1. Millet Pongal (South Indian-style millet rice) 2. Millet Idlis (Steamed millet cakes) 3. Millet Dosa (Millet crepes) 4. Millet Pancakes 5. Millet Oatmeal Bowl *Main Course Recipes* 1. Millet…

Millets Chocolate recipes

Delicious Millet  Chocolate Recipes: *Recipe 1: Millet Chocolate Chip Cookies* Ingredients: - 1 cup millet flour - 1/2 cup almond flour - 1/4 cup coconut sugar - 1/4 cup unsalted butter, softened - 2 large eggs - 1 teaspoon vanilla extract - 1 cup …

Moringa Soap Recipe

Moringa soap recipe: *Ingredients:* - Oils:     - 30% Olive oil (12 oz)     - 25% Coconut oil (10 oz)     - 20% Palm oil (8 oz)     - 15% Castor oil (6 oz)     - 10% Sweet almond oil (4 oz) - Lye (sodium hydroxide): 4.5 oz - Distilled water: 12 oz - M…

Moringa Hair Oil Recipe

What Are The Benefits  Of Moringa Oil For  The Hair? Moringa oil is renowned to deeply condition the hair from the inside Not only does this moringa oil nourish the length of your hair but deeply condition the scalp and strengthens hair follicles to…

Easy Weight Lose Drink Recipes

Easy Weight Lose  Drink Recipes: *1. Lemon and Ginger Detox Drink* - 1 cup water - 1/2 lemon, juiced - 1-inch ginger, sliced - 1 tablespoon honey (optional) Combine and refrigerate overnight. *2. Cucumber Mint Refresher* - 1 cup water - 1/2 cucumbe…

Moringa Honey for Weight Lose

Moringa honey for  weight loss: Moringa honey is a type of honey that is produced by bees that feed on the nectar of the flowers of the Moringa Oleifera tree, also known as the "Miracle Tree".  Moringa honey is known for its unique taste, …

Spirulina Powder

Spirulina Powder! *What is Spirulina?* Spirulina is a microalgae, a type of cyanobacteria, grown in freshwater lakes and ponds. It's considered a superfood due to its exceptional nutritional profile. *Nutritional Benefits:* 1. High protein conte…

Top Benifits of Seeds

Top Benefits of  Seeds. Seeds are nutrient-dense foods that  offer numerous health benefits due to  their richness in: 1. Protein 2. Fiber 3. Healthy fats 4. Vitamins 5. Minerals 6. Antioxidants *Benefits of Seeds:* *General Benefits:* 1. Supports h…

Protein Rich Foods

List of Protein-Rich  Foods: *Animal-based sources:* 1. Lean meats:     - Chicken breast (31g protein/3 oz serving)     - Turkey breast (30g protein/3 oz serving)     - Lean beef (22g protein/3 oz serving) 2. Fish and seafood:     - Salmon (20g prot…

Millets Pulao Recipe

Millets Pulao  recipe: *Ingredients:* - 1 cup mixed millets (ragi, bajra, jowar, or any combination) - 2 cups water - 1 tablespoon ghee or oil - 1 small onion, chopped - 1 small carrot, peeled and grated - 1 small potato, peeled and diced - …

Easy Millets Recipes

Easy Millets Recipes : *Millet Porridge* 1. Rinse 1 cup millets. 2. Cook with 2 cups water until tender. 3. Add 1/2 cup milk, 1 tablespoon honey, and pinch of salt. 4. Serve warm. *Millet Salad* 1. Cook 1 cup millets. 2. Mix with 1 cup chopped veggi…

History of Millets

Millets History  Millets are a group of small-seeded grasses that have been cultivated for thousands of years, particularly in Asia and Africa. Their history can be traced back to ancient civilizations, where they played a significant role in agricult…

Health Benefits of Millets

*Health Benefits of  Millets* Millets are a group of small-seeded grains that are highly nutritious and offer numerous health benefits. Here are some key health benefits of consuming millets: ### 1. **Rich in Nutrients**    Millets are an excellent …

Millets Pizza recipe

Millets Pizza recipe: *Crust:* - 1 cup mixed millets (ragi, bajra, jowar, or any combination) - 1/2 cup whole wheat flour - 1/4 teaspoon salt - 1/4 teaspoon sugar - 1/2 teaspoon active dry yeast - 1 tablespoon olive oil - 1/2 cup lukewarm water *Top…

Millets cake recipe

Millets Cake recipe: *Ingredients:* - 1 cup mixed millets (ragi, bajra, jowar, or any combination) - 1 cup whole wheat flour - 1/2 cup sugar - 1/2 cup unsweetened yogurt - 1/4 cup ghee or oil - 2 eggs - 1 teaspoon baking powder - 1/2 teaspoon baking…

Kollu paal recipe

Kollu Paal, weight lose recipe. Horse Gram Milk *Ingredients:* - 1 cup horse gram (Kollu) - 4 cups water - 2 cups milk - 1/4 cup jaggery (or sugar) - 1/4 teaspoon cardamom powder - 1/4 teaspoon saffron threads (optional) - 1 tablespoon ghee *Instruc…

Millets pudding recipe

Millets Pudding  recipe: *Ingredients:* - 1 cup mixed millets (ragi, bajra, jowar, or any combination) - 2 cups water - 1 cup milk - 1/4 cup sugar (or honey/maple syrup) - 1/4 teaspoon cardamom powder - 1/4 teaspoon saffron threads (optional) - 1 ta…

Millets Moringa soup recipe

*Millet Moringa Soup* _Ingredients:_ - 1 cup mixed millets - 2 cups water - 1 small onion, chopped - 2 cloves garlic, minced - 1 cup fresh Moringa leaves (or 2 tablespoons Moringa powder) - Salt, to taste _Instructions:_ 1. Cook millets with water unt…

Millets Moringa dosa recipe

*Millet Moringa Dosa* *Millet Moringa Dosa* _Ingredients:_ - 1 cup mixed millets - 1/2 cup Moringa leaves (or 1 tablespoon Moringa powder) - 1/2 cup yogurt - 1/4 teaspoon cumin seeds - Salt, to taste - Water, as needed _Instructions:_ 1. Soak millets …

Millets Moringa pilaf recipe

Millets and Moringa: *Millet Moringa Pilaf* _Ingredients:_ - 1 cup mixed millets (ragi, bajra, jowar, or any combination) - 2 cups water - 1 tablespoon ghee - 1 small onion, chopped - 2 cloves garlic, minced - 1 cup fresh Moringa leaves (or 2 tables…

Millets Halwa recipe

Millets Halwa recipe: *Ingredients:* - 1 cup mixed millets (ragi, bajra, jowar, or any combination) - 2 cups water - 1 cup ghee - 1 cup sugar (or jaggery) - 1/2 cup grated coconut - 1/4 teaspoon cardamom powder - 1/4 teaspoon saffron threads (option…

Millets payasam recipe

Millets Payasam  recipe: *Ingredients:* - 1 cup mixed millets (ragi, bajra, jowar, or any combination) - 4 cups water - 1 cup milk - 1/2 cup grated coconut - 1/4 cup jaggery (or sugar) - 1/4 teaspoon cardamom powder - 1/4 teaspoon saffron threads (o…

Millets briyani recipe

Delicious Millets  Biryani recipe: *Ingredients:* - 1 cup mixed millets (ragi, bajra, jowar, or any combination) - 2 cups water - 1 tablespoon ghee - 1 onion, chopped - 2 cloves garlic, minced - 1 teaspoon cumin seeds - 1 teaspoon coriander seeds - …

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