Moringa honey for
weight loss:
Moringa honey is a type of honey that is produced by bees that feed on the nectar of the flowers of the Moringa Oleifera tree, also known as the "Miracle Tree".
Moringa honey is known for its unique taste, which is often described as sweet and slightly tangy, with a hint of bitterness.
In terms of its nutritional value, Moringa honey is rich in antioxidants, vitamins, and minerals.
It contains high levels of flavonoids, which are known for their anti-inflammatory and anti-cancer properties.
Moringa honey is also a good source of iron, calcium, and potassium.
Overall, Moringa honey is considered to be a highly beneficial natural sweetener that not only adds flavour to food and drinks but also provides a range of health benefits.
Dietary fiber helps one lose weight, and drumsticks or moringa are high in dietary fiber, says the expert.
A study published in the journal Nutrition found that eating foods high in dietary fiber can cause a reduction in calorie intake, thus causing weight loss.
It helps manage cholesterol levels, which plays a pivotal role in maintaining a healthy heart.
Moringa is rich in iron, calcium, and B vitamins, which are good for your brain health.
Rich in several nutrients, moringa is also a good option for people looking for ways to strengthen their bones.