Millets Cake recipe:

*Ingredients:*

- 1 cup mixed millets (ragi, bajra, jowar, or any combination)

- 1 cup whole wheat flour

- 1/2 cup sugar

- 1/2 cup unsweetened yogurt

- 1/4 cup ghee or oil

- 2 eggs

- 1 teaspoon baking powder

- 1/2 teaspoon baking soda

- 1/2 teaspoon salt

- 1 teaspoon vanilla essence

- Chopped nuts (walnuts, almonds) for garnish

*Instructions:*

1. Rinse and soak millets for 30 minutes. Drain and grind into flour.

2. Mix millet flour, whole wheat flour, sugar, baking powder, baking soda, and salt.

3. In a separate bowl, whisk yogurt, ghee/oil, eggs, and vanilla essence.

4. Combine wet and dry ingredients. Mix well.

5. Pour batter into a greased 8-inch round cake pan.

6. Bake at 350°F (180°C) for 30-35 minutes or until a toothpick comes out clean.

7. Cool and garnish with chopped nuts.

*Variations:*

1. Add dried fruits (cranberries, raisins) for extra flavor.

2. Use coconut sugar or honey for natural sweetness.

3. Replace eggs with flaxseed or applesauce.

4. Add a pinch of cinnamon or nutmeg for spice.

*Nutritional Information (approximate):*

Per serving:

- Calories: 250

- Protein: 6g

- Fat: 10g

- Carbohydrates: 35g

- Fiber: 4g

- Sugar: 15g

- Sodium: 100mg

*Health Benefits:*

1. Rich in fiber, protein, and minerals.

2. Supports digestive health and energy needs.

3. Gluten-free and suitable for those with gluten intolerance.

4. Can help regulate blood sugar levels.

*Tips:*

1. Adjust sweetness and spice levels to taste.

2. Use a mixture of millets for balanced flavor and texture.

3. Serve as a snack or dessert.