Millets Pizza recipe:

*Crust:*

- 1 cup mixed millets (ragi, bajra, jowar, or any combination)

- 1/2 cup whole wheat flour

- 1/4 teaspoon salt

- 1/4 teaspoon sugar

- 1/2 teaspoon active dry yeast

- 1 tablespoon olive oil

- 1/2 cup lukewarm water

*Toppings:*

- 1/2 cup pizza sauce

- 1 cup shredded mozzarella cheese

- 1/2 cup shredded ricotta cheese

- Toppings of choice (e.g., bell peppers, onions, mushrooms, olives)

*Instructions:*

1. Rinse and soak millets for 30 minutes. Drain and grind into flour.

2. Mix millet flour, whole wheat flour, salt, sugar, and yeast.

3. Add olive oil and lukewarm water. Knead dough for 5-7 minutes.

4. Let dough rise for 1 hour.

5. Preheat oven to 425°F (220°C).

6. Roll out dough into a circle or rectangle shape.

7. Spread pizza sauce, leaving a small border.

8. Add mozzarella and ricotta cheese.

9. Add toppings of choice.

10. Bake for 15-20 minutes or until crust is golden brown.

*Variations:*

1. Use different types of cheese (e.g., cheddar, feta).

2. Add herbs (e.g., basil, oregano) for extra flavor.

3. Use millet flour alone for a gluten-free crust.

4. Try various toppings (e.g., chicken, bell peppers).

*Nutritional Information (approximate):*

Per serving:

- Calories: 350

- Protein: 15g

- Fat: 15g

- Carbohydrates: 40g

- Fiber: 5g

- Sugar: 5g

- Sodium: 350mg

*Health Benefits:*

1. Rich in fiber, protein, and minerals.

2. Supports digestive health and energy needs.

3. Gluten-free and suitable for those with gluten intolerance.

4. Can help regulate blood sugar levels.

*Tips:*

1. Adjust topping quantities to taste.

2. Use a pizza stone for crispy crust.

3. Serve hot and enjoy!