Easy Millets Recipes

 

Easy Millets Recipes :

*Millet Porridge*

1. Rinse 1 cup millets.

2. Cook with 2 cups water until tender.

3. Add 1/2 cup milk, 1 tablespoon honey, and pinch of salt.

4. Serve warm.

*Millet Salad*

1. Cook 1 cup millets.

2. Mix with 1 cup chopped veggies (tomatoes, cucumbers, carrots).

3. Add 2 tablespoons lemon juice, 1 tablespoon olive oil, and salt.

4. Serve chilled.

*Millet Idlis (Steamed Cakes)*

1. Soak 1 cup millets overnight.

2. Grind into paste.

3. Mix with 1/2 cup yogurt, 1/4 teaspoon salt.

4. Steam in idli molds for 15-20 minutes.

*Millet Pancakes*

1. Soak 1 cup millets overnight.

2. Grind into paste.

3. Mix with 1/2 cup flour, 1/4 teaspoon salt, 1/4 teaspoon sugar.

4. Cook on non-stick pan like regular pancakes.

*Millet Upma*

1. Cook 1 cup millets.

2. Heat 1 tablespoon oil.

3. Add 1 onion, 1 teaspoon cumin seeds.

4. Mix cooked millets, 1/4 teaspoon turmeric, salt.

*Millet Dosa*

1. Soak 1 cup millets overnight.

2. Grind into paste.

3. Mix with 1/2 cup rice flour, 1/4 teaspoon salt.

4. Cook on non-stick pan like regular dosa.

These recipes are simple, nutritious, and delicious!