Millets and Moringa:

Millet Moringa Pilaf

_Ingredients:_

- 1 cup mixed millets (ragi, bajra, jowar, or any combination)

- 2 cups water

- 1 tablespoon ghee

- 1 small onion, chopped

- 2 cloves garlic, minced

- 1 cup fresh Moringa leaves (or 2 tablespoons Moringa powder)

- 1 teaspoon cumin seeds

- Salt, to taste

- Lemon wedges, for serving

_Instructions:_

1. Rinse and soak the millets for 30 minutes. Drain and cook with 2 cups water until tender.

2. Heat ghee in a pan and sauté onion, garlic, and cumin seeds until fragrant.

3. Add Moringa leaves (or powder) and cook for 2-3 minutes.

4. Mix cooked millets with Moringa mixture and season with salt.

5. Serve hot with lemon wedges.